What is the best low-calorie alternative to Gatorade?

Try Nuun tablets (nuun.com ). Plop one into 16 ounces of water and you'll get an electrolyte punch with less than five calories. (One bottle of G2, the supposedly low-calorie version of Gatorade, contains 100 calories.)

Can men have multiple orgasms?

Yes, with a lot of practice. The trick is learning how to orgasm without ejaculating. To do that, you'll need to strengthen your pelvic-floor muscle by doing Kegel exercises.

How can I trim my waist while building total-body strength?

Medicine-Ball Perpendicular Throws These are great for increasing metabolism and burning calories while coordinating all of your body parts into one movement with the goal of developing total-body strength and power. 

Can unwashed produce zap my testosterone?

Only if you're a field worker who inhales pesticides and other agricultural chemicals on a daily basis. The fact that you're not doesn't mean you're in the clear though. Chronic exposure to pesticides—from, say, eating fruits and vegetables without washing them—can result in everything from dizziness and headaches to cancer.

What's the best exercise to do in the morning to jump-start my metabolism and burn fat faster?

The three-way lunge is a great way to lengthen and strengthen the big calorie-burning muscles in your legs while improving mobility and stability in your hips.

What can I do to make my back stop hurting after I play golf?

Start treating golf like a sport. Successful pro athletes don't hit the court of field without priming their bodies for action. Neither should you.

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